Si mund të ndikojë kripa në presionin e gjakut dhe në veshkat? - Dr. Arben Asani

Modifying your salt intake can affect your health and longevity When you think about blood pressure, your kidneys may not come to mind. But when these bean-shaped organs sustain damage or are thrown off balance — perhaps by heavy salt intake — both your blood pressure and your heart may feel the repercussions. Your kidneys […]

Nëse për ndonjë gjendje ia vlen të ndryshoni dietën për të parë rezultate - atëherë ajo gjendje është diabeti! – Dr. Ksenija Bogoeva Kostovska

Diabetes and prediabetic condition The difference is in the overall approach to diet and physical activity. The old-fashioned approach to diabetes recommended lowering sugar intake, counting calories and bread units, limited portions and calorie restrictions. Fortunately, there is a new approach. A predominantly plant-based, low-fat diet is ideal for diabetics. In fact, in a 2006 […]